Learn more about your health with us!
This is an unique retreat offering daily yoga sessions, traditional chinese medicine teaching and thai massage workshops.
This season we offer five 6-day retreats that start the following dates:
22nd of May
1st, 12th and 24th of June
5th of July
Retreats include: a daily yoga session in the morning, two traditional Chinese medicine classes, two thai massage workshops, a daily evening yoga session and two visits to explore the surroundings of Sierra Calderona.
Orientative schedule:
7:00 AM morning yoga session
9:00 Breakfast
10:30 traditional Chinese medicine class
13:00 lunch
14.30 Free time
16:00 Thai massage workshop
18:30 afternoon yoga
20:00 dinner
21:00 Free time
22-23: 00 Bedtime
We also offer different types of treatment:
Tuina massage
Thai massage
Foot reflexology
Acupuncture of five elements
Treatment with traditional Chinese medicine